Self esteemUploader: Akikus 5 month ago Subscribe 1
Where to find help for low self-esteem Psychological therapies like counselling or cognitive behavioural therapy CBT can help. Find a psychological therapies service in your area. Now replace negative or inaccurate thoughts with accurate, constructive thoughts. An exaggerated sense of entitlement - expecting much from many situations - is more likely to lead to frustration and aggressive, antisocial, or even criminal behaviour. In the Self Confidence Trainer , we call this skill 'Converting'.